02 8978 0600

Suite 6/560 Pennant Hills Rd, West Pennant Hills 2125

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    Search
    Narmi Thillainathan
    • Sep 8, 2021
    • 4 min

    Self-Compassion IT!!!

    Healing through self-compassion “Mindful Self-Compassion is the foundation of emotional healing – being aware in the present moment when...
    3 views0 comments
    Mindful Self-Compassion: Free Resources
    Narmi Thillainathan
    • Sep 8, 2021
    • 1 min

    Mindful Self-Compassion: Free Resources

    Feel free to download the following meditations for your personal use. They are intended to guide you through the first phase of mindful...
    1 view0 comments
    External Author
    • Sep 8, 2021
    • 4 min

    Love Is Good Therapy: The Gift of Being Loved by Your Therapist

    An interesting article on the relationship between client and therapist - by Alex Afram (GoodTherapy.Org) People come to psychotherapy...
    1 view0 comments
    External Author
    • Sep 8, 2021
    • 3 min

    What is Self Compassion?

    A great article exploring self-compassion - By Dr Kristen Neff Having compassion for oneself is really no different than having...
    1 view0 comments
    External Author
    • Sep 8, 2021
    • 3 min

    Why We Need to Have Compassion for Our Inner Critic

    A great article exploring Self Compassion and our inner critic - by Dr Kristen Neff We know how much it hurts. “I’m an idiot!” “I’m...
    4 views0 comments

    Breakthrough Psychology

    ABN 25 712 413 675

    Suite 6/560 Pennant Hills Rd,

    West Pennant Hills, NSW  2125

     

    Phone: 02 8978 0600

    Email: admin@btpsychology.com.au

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    Clinic hours

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    Monday to Friday 9:00am to 7:00pm

    Saturday - 8:00am to 12:00pm (reception not open)

    Sunday - Closed

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