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Join date: Sep 8, 2021
Posts (5)
Sep 8, 2021 ∙ 4 min
Love Is Good Therapy: The Gift of Being Loved by Your Therapist
An interesting article on the relationship between client and therapist - by Alex Afram (GoodTherapy.Org) People come to psychotherapy...
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Sep 8, 2021 ∙ 3 min
One hour of exercise a week can prevent depression
Encouraging research by the Black Dog Institute on how exercise can positively impact your mental health and mood - published October...
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Sep 8, 2021 ∙ 3 min
What is Self Compassion?
A great article exploring self-compassion - By Dr Kristen Neff Having compassion for oneself is really no different than having...
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