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Perimenopause, ADHD, and the Power of Knowing: Could This Be You?
Do you ever feel like your mind is in a constant fog, you’re always playing catch-up, and your “to-do” list is a revolving door of unfinished tasks? Do deadlines creep up on you, or do small things like finding your keys somehow take up half the morning? You used to be more structured, efficient and focused, but for some reason now, it's plausable that when you go check your phone for a two-factor verification code for your email, and 30 minutes later you 'wake-up' to the fac

Breakthrough Psychology
6 days ago2 min read


The Key Role of Psychological Intervention in Neurodiversity: ADHD and ASD
Explore how psychological interventions support neurodiversity, particularly for ADHD and ASD. Learn about effective strategies and benefits

Breakthrough Psychology
Sep 3, 20245 min read


The Importance of Diagnostic Assessments for Children and Adults
Diagnostic assessments are useful in mental health. They provide clarity and access to early intervention and treatment.

Breakthrough Psychology
Jul 22, 20243 min read


Could I have ADHD? Why an ADHD Diagnosis for Adults is beneficial.
Attention Deficit Hyperactivity Disorder (ADHD) is a common developmental disorder, that affects around one in twenty Australians.

Narmi Thillainathan
May 24, 20244 min read


Regulating Emotion for Children with ADHD
There are several treatments available for ADHD. Perhaps the most well-known is medication, and this is for good reason: Medications used...

Breakthrough Psychology
Sep 1, 20212 min read
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